Beneficial effects of high dietary fiber intake in patients with type 2 diabetes mellitus.

By M. Chandalia, A. Garg, D. Lutjohann, K. von Bergmann, S. Grundy, L. Brinkley. New England Journal of Medicine, 2000

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Carbohydrate nutrition, insulin resistance, and the prevalence of the metabolic syndrome in the Framingham Offspring Cohort. (2004, background): “(51) found that increasing dietary fiber intake for 6 weeks reduced glucose and insulin concentrations in type 2 diabetic patients.”
Dietary fiber and risk of coronary heart disease: a pooled analysis of cohort studies. (2004, neutral): “Women 13 430 1977 78 014 56 (35-99) 75 41 FFQ 19.”
Nutritional aspects of cereals (2004, background): “A recent RCT demonstrated that, in people with type 2 diabetes, a high-fibre diet (containing 25 g soluble fibre and 25 g insoluble fibre) could decrease blood glucose and insulin more than a diet of equivalent macronutrient and energy content, containing moderate amounts of fibre (Chandalia et al. ”
Whole-grain intake is favorably associated with metabolic risk factors for type 2 diabetes and cardiovascular disease in the Framingham Offspring Study. (2002, background): “Dietary fiber has been shown to decrease glucose, insulin, and serum lipid concentrations in both diabetic and nondiabetic persons (16, 17).”
Diet, nutrition and the prevention of chronic diseases. (2003, methodology): “Using a similar oleic acid predominant formula, Darmady, Fosbrooke & Lloyd reported. a mean value of 149 mg/dl at age 4 months, compared with 196 mg/dl in a parallel breast-fed group.”