A low-dose mindfulness intervention and recovery from work: effects on psychological detachment, sleep quality, and sleep duration
By Ute R. Hülsheger, Alina Feinholdt, Annika Nübold. 2015
259 citations recorded by the source corpus.
Subfields: Clinical Psychology, Experimental and Cognitive Psychology, Social Psychology
View Paper: https://www.semanticscholar.org/paper/8484a3e1ac1df97377c170278c55d07a5e45ff0f
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In Clinical Psychology
In Experimental and Cognitive Psychology
In Social Psychology
Citations in the corpus
- A mindfulness intervention promoting work–life balance: How segmentation preference affects changes in detachment, well‐being, and work–life balance (2021, methodology): “Although originally employed in therapeutic contexts, guided mindfulnessmeditation and daily exercise training programmes can increasemindfulness in the work context and are easily integrated into daily life (e.g., H€ulsheger et al., 2013, 2015; Michel et al., 2014; Rexroth et al., 2017).”