Ketogenic diets and physical performance

By S. D. Phinney. Nutrition and Metabolism, 2004

1,178 citations recorded by the source corpus.

Impaired physical performance is a common but not obligate result of a low carbohydrate diet. Lessons from traditional Inuit culture indicate that time for adaptation, optimized sodium and potassium nutriture, and constraint of protein to 15–25 % of daily energy expenditure allow unimpaired endurance performance despite nutritional ketosis.

Subfields: Cell Biology, Physiology

View Paper: https://www.semanticscholar.org/paper/d5e0f6adfb5c78ae8f60d44cfc7e03759b3b37cb

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In Cell Biology

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