Exercise and well-being: a review of mental and physical health benefits associated with physical activity

By F. Penedo, Jason Dahn. Current Opinion in Psychiatry, 2005

2,866 citations recorded by the source corpus.

Subfields: Cardiology and Cardiovascular Medicine, Oncology, Physiology

View Paper: https://www.semanticscholar.org/paper/441424e9a0b0b500a4b6c5f53b060b47edd90374

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In Cardiology and Cardiovascular Medicine

In Oncology

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Citations in the corpus

Quantifying Mental Health Signals in Twitter (2014, background): “Exercise has also been correlated with positive mental health outcomes (Penedo and Dahn, 2005; Callaghan, 2004), so we examine tweets mentioning one of a small set of exercise-related terms.”
Six domains of self-care: Attending to the whole person (2019, background): “A growing literature suggests that those who engage inmoderate and regular physical activity reap both physical andmental health benefits (Penedo & Dahn, 2005).”
The disaggregation of within-person and between-person effects in longitudinal models of change. (2011, background): “Finally, when an individual exercises more, it is expected that his or her positive affect will subsequently increase (e.g., Penedo & Dahn 2005).”
More green space is linked to less stress in deprived communities: Evidence from salivary cortisol patterns (2012, background): “The positive effects on mood and tress of physical activity are well established (Barton & Pretty, 010; Penedo & Dahn, 2005).”
The Effects of Physical Activity on Social Interactions: The Case of Trust and Trustworthiness (2019, background): “See, among others, Biddle and Asare (2011); Di Bartolomeo and Papa (2016a); Gothe, Pontifex, Hillman, and McAuley (2013); Kirk, Downar, and Montague (2011); Lee and Park (2010); Penedo and Dahn (2005); Rasciute and Downward (2010); Wankel (1993); and Weatherly et al. (2009).”
RESILIENCE TRAINING THAT CAN CHANGE THE BRAIN (2018, background): “T hi s ar tic le is in te nd ed so le ly fo r th e pe rs on al us e of th e in di vi du al us er an d is no t to be di ss em in at ed br oa dl y. social skills, such as compassion and perspective-taking, reduces cortisol response in a subsequent social-stress task (Engert, Kok, Papassotiriou, Chrous”
Getting off the Hedonic Treadmill, One Step at a Time: The Impact of Regular Religious Practice and Exercise on Well-Being (2008, background): “While not as widely studied, physical exercise is known to generate endorphins that improve mood (Thoren, Floras, Hoffmann, & Seals, 1990), regular engagement in exercise has been shown to have a positive impact on well-being (Biddle, 2000), and of course countless studies demonstrate the benefits o”
Factors Promoting Positive Adaptation and Resilience during the Transition to College (2012, background): “Specifically, physical activity has been found to benefit mental health and decrease symptoms of depression and anxiety (see Penedo & Dahn, 2005, for a review).”
How satisfying is the Scale for Travel Satisfaction (2015, background): “Furthermore, physical exercise has been shown to increase happiness (due to the release of dopamine), improve mood and reduce anxiety (Kringelbach & Berridge, 2009; Penedo and Dahn, 2005), which likely increases travel satisfaction of walking and cycling.”
High School Sport Participation and Subsequent Psychological Well-Being and Physical Activity: The Mediating Influences of Body Image, Physical Competence, and Instrumentality (2009, background): “Continuing involvement in physical activity while in college is important for a variety of reasons, including documented psychological and physical health benefits, such as enhanced body image and improved cardiovascular functioning (Blair et al. 1992; Penedo and Dahn 2005; USDHHS 1996).”
The effect of “green exercise” on state anxiety and the role of exercise duration, intensity, and greenness: A quasi-experimental study (2010, positive): “There is good evidence that regular physical activity contributes to physical and psychological health (e.g., Biddle, Fox, & Boutcher, 2001; Netz, Wu, Becker, & Tenebaum, 2005; Penedo & Dahn, 2005; Salmon, 2001; Scully, Kremer, Meade, Graham, & Dudgeon, 1998; Warburton, Nicol, & Bredin, 2006).”
Do satisfying walking and cycling trips result in more future trips with active travel modes? An exploratory study (2019, background): “…by active travel increases productivity and reduces obesity, high blood pressure and the risk of several chronic health conditions, resulting in healthier people and reduced health care costs (e.g., Humphreys, McLeod, & Ruseski, 2014; Penedo & Dahn, 2005; Sallis, Frank, Saelens, & Kraft, 2004).”
Everyday creative activity as a path to flourishing (2018, neutral): “…well-being, such as fostering gratitude (Emmons & McCullough, 2003), practicing loving kindness meditation (Fredrickson, Cohn, Coffey, Pek, & Finkel, 2008), savoring (Smith, Harrison, Kurtz, & Bryant, 2014), giving to others (Dunn, Aknin, & Norton, 2008), and exercise (Penedo & Dahn, 2005).”