What can intervention studies tell us about the relationship between fruit and vegetable consumption and weight management?

By B. Rolls, Julia A. Ello-Martin, B. Tohill. Nutrition reviews, 2004

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Critical review: vegetables and fruit in the prevention of chronic diseases (2012, background): “Intervention studies with vegetables and fruit without focus on weight reduction were systematically analysed in a review [27].”
The Unhealthy = Tasty Intuition and Its Effects on Taste Inferences, Enjoyment, and Choice of Food Products (2006, background): “…would of the unmodified food (resulting in fewer calories consumed), rate themselves as equally satisfied as those who eat full-calorie dense foods, and, most important in our research context, do not perceive the foods as tasting worse (Kral and Rolls 2004; Rolls 2005; Wansink and Huckabee 2005).”
American Cancer Society Guideline for Diet and Physical Activity for cancer prevention. (2020, neutral): “74 Many vegetables and fruits are low in energy, high in fiber, and have a high water content, which may increase satiety and decrease over-all energy intake, 74 and thus should contribute to weight loss and maintenance of that loss.”
American Cancer Society guidelines on nutrition and physical activity for cancer prevention (2002, background): “Consuming vegetables and fruits may contribute to weight loss and maintenance because many vegetables and fruits are low in energy and high in fiber, and have a high water content, which may increase satiety and decrease overall energy intake.(151) Dietary intervention”