The Mindfulness Solution: Everyday Practices for Everyday Problems

By R. Siegel. 2009

132 citations recorded by the source corpus.

View Paper: https://www.semanticscholar.org/paper/6281e6cae88f547b6a4566094157b2d3bab1533a

How researchers see this paper

The researchers whose trusted networks rank it highest, strongest advocate first. Every researcher gets a different order.

1. H. Alberts
2. Jonas W. B. Lang

Citations in the corpus

• Benefits of mindfulness at work: the role of mindfulness in emotion regulation, emotional exhaustion, and job satisfaction. (2013, methodology): “The following exercises of the MBCT and the MBSR protocol were employed: the BodyScan, the Three-Minute Breathing Space, the Daily Routine Activities, and the Raisin Exercise.”
• A mindfulness intervention promoting work–life balance: How segmentation preference affects changes in detachment, well‐being, and work–life balance (2021, unknown): “The intervention builds on exercises related to mindfulness-based cognitive therapy (MBCT, Segal, Williams, & Teasdale, 2002), mindfulness-based stress reduction (MBSR, KabatZinn, 1982, 2006), and self-education mindfulness guidebooks (Siegel, 2010; Weiss, Harrer, & Dietz, 2010).”