Long-Term Effects of Specific Stabilizing Exercises for First-Episode Low Back Pain

By J. Hides, G. Jull, C. Richardson. Spine, 2001

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The Importance of Sensory-Motor Control in Providing Core Stability (2008, neutral): “In addition, Hides et al.([51]) found that patients with acute low back pain who received training in co-contracting the multifidi and transversus abdominis”
Pain and motor control of the lumbopelvic region: effect and possible mechanisms. (2003, background): “ture which suggests that reorganisation of the control of the deep and superficial trunk muscles through motor learning strategies [84] leads to reduced pain and disability associated with LBP [76] and reduced recurrence of pain [36].”
Optimizing Performance by Improving Core Stability and Core Strength (2008, background): “In the rehabilitation sector, an improved performance for a patient with LBPwould be the ability to perform everyday tasks pain free;([9,18]) whereas in the sporting sector, an improved performance may be characterized by not necessarily being pain free, but by improving technique in order to run fa”
Reckoning with Risk : Learning to Live with Uncertainty (2002, background): “These ﬁndings conﬂict with those of Hides and colleagues, 5 9 who have published data showing correction of the pathology-induced lumbar multiﬁdus atrophy using a considerably more speciﬁc and subtle activation of the multiﬁdus muscle.”