National Sleep Foundation's updated sleep duration recommendations: final report.

By M. Hirshkowitz, Kaitlyn Whiton, S. Albert, C. Alessi, O. Bruni, L. Doncarlos, Nancy L Hazen, J. Herman, P. J. Adams Hillard, E. Katz and 10 more. Sleep Health, 2015

2,085 citations recorded by the source corpus.

Subfields: Cognitive Neuroscience, Experimental and Cognitive Psychology

View Paper: https://www.semanticscholar.org/paper/dfdc39c14757948f14dc2fad109db4e98ca8c65f

How researchers see this paper

The researchers whose trusted networks rank it highest, strongest advocate first. Every researcher gets a different order.

In Cognitive Neuroscience

1. D. Radecki
2. J. Carrier
3. Mark D. Griffiths
4. Renee H. Rhodes
5. G. Tabibnia
6. Daria J. Kuss

In Experimental and Cognitive Psychology

1. D. Radecki
2. Mark D. Griffiths
3. Renee H. Rhodes
4. Satchidananda Panda
5. G. Tabibnia

Citations in the corpus

• Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome (2019, background): “67 min, which is in line with the recommended sleep duration (Hirshkowitz et al., 2015).”
• Canadian 24-Hour Movement Guidelines for Adults aged 18-64 years and Adults aged 65 years or older: an integration of physical activity, sedentary behaviour, and sleep. (2020, background): “Systematic reviews and other evidence to inform the guidelines Leveraging evidence from the US 2018 Physical Activity Guidelines Scientific Report At the first CP meeting the members were informed of the recently released 2018 Physical Activity Guidelines Advisory Committee Scientific Report in the ”
• Prevalence and Factors Associated with Depression and Anxiety Among First-Year University Students in Bangladesh: A Cross-Sectional Study (2020, background): “Sleeping hours were categorized into three classes on the basis of average daily sleeping hours and classed as normal (7–8 h), less than average (< 6 h) or more than average (> 9 h) (based on Hirshkowitz et al., 2015).”
• RESILIENCE TRAINING THAT CAN CHANGE THE BRAIN (2018, background): “The recommended sleep duration for average healthy adults is 7 to 8 hr a night (Hirshkowitz et al., 2015; Irwin et al., 2016).”