Mediterranean diet, stroke, cognitive impairment, and depression: A meta‐analysis

By T. Psaltopoulou, T. Sergentanis, D. Panagiotakos, I. N. Sergentanis, R. Kosti, N. Scarmeas. Annals of Neurology, 2013

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Definitions and potential health benefits of the Mediterranean diet: views from experts around the world (2014, background): “Consistent with the findings of the landmark Lyon Diet Heart Study [16,39] and the five-year PREDIMED trial [15,31], a number of long-term observational studies supported protective roles of the Mediterranean diet against noncommunicable diseases [5,34,40-43].”
A randomised controlled trial of dietary improvement for adults with major depression (the ‘SMILES’ trial) (2017, positive): “Similarly, another meta-analysis reported that higher adherence to a Mediterranean diet was associated with a 30% reduced risk for depression, with no evidence for publication bias [11].”
Summary of the evidence on modifiable risk factors for cognitive decline and dementia: A population‐based perspective (2015, neutral): “[80] Psaltopoulou T, Sergentanis TN, Panaqiotakos DB, Sergentanis IN, Kosti R, Scarmeas N.”
Royal Australian and New Zealand College of Psychiatrists clinical practice guidelines for mood disorders (2015, positive): “Similarly, another recent meta-analysis reported that high adherence to a Mediterranean diet, also a very healthful dietary pattern, is associated with a 30% reduced risk for depression (Psaltopoulou et al., 2013).”