Exercise and sleep.
By H. Driver, Sheila R. Taylor. Sleep Medicine Reviews, 2000
804 citations recorded by the source corpus.
Subfields: Cognitive Neuroscience, Endocrine and Autonomic Systems, Experimental and Cognitive Psychology
View Paper: https://www.semanticscholar.org/paper/765644062bcee56dcdbfa6785b55cff94a030650
How researchers see this paper
The researchers whose trusted networks rank it highest, strongest advocate first. Every researcher gets a different order.
In Cognitive Neuroscience
In Endocrine and Autonomic Systems
In Experimental and Cognitive Psychology
Citations in the corpus
- Exercise training improves sleep quality in middle-aged and older adults with sleep problems: a systematic review. (2012, background): “It has been proposed that exercise training improves sleep quality through increasing energy consumption, endorphin secretion, or body temperature in a manner that facilitates sleep for recuperation of the body (Horne and Moore 1985, Driver and Taylor 2000, Li et al 2004).”
- Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia (2010, background): “Most studies examining the effects of exercise on sleep have focused on young good sleepers or fit athletes [20,26].”
- Effects of playing a computer game using a bright display on presleep physiological variables, sleep latency, slow wave sleep and REM sleep (2005, background): “It is known that exercise decreases REM sleep and increases REM latency (Driver and Taylor, 2000; Torsvall et al. , 1984).”
- A multi-component assessment model for monitoring training distress among athletes (2009, background): “At the same time, however, it has been shown that prolonged and/or high-intensity exercise can have detrimental effects on sleep (Driver & Taylor, 2000; Youngstedt, O’Connor, & Dishman, 1997).”
- The effects of physical activity on sleep: a meta-analytic review (2015, background): “Results generally suggest that physical activity is beneficial for sleep; however, it is unclear how large these benefits are, and to what extent variables such as age and type and duration of exercise moderate these benefits (Driver & Taylor, 2000).”
- The Benefits of Exercise for the Clinically Depressed. (2004, background): “Some data suggest that exercise may also improve sleep quality for some patients.(71,72) However, at this time, causal inferences cannot be made, and specific sleep data for depressed patients are needed.”
- Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise (2015, background): “Furthermore, since professional sport comprises many environmental components that can influence sleep [14], it has been argued that athletes may be more susceptible to performance decrements following SR than normal healthy participants [81], although this is debated [69, 81, 118, 119].”