Epidemiology of insomnia: prevalence, self-help treatments, consultations, and determinants of help-seeking behaviors.

By C. Morin, M. Leblanc, M. Daley, J. Grégoire, C. Mérette. Sleep Medicine, 2006

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Why Sleep Is Important for Health: A Psychoneuroimmunology Perspective (2014, background): “…about 25% of the population of the United States report insomnia complaints (LeBlanc et al. 2009), and nearly 10% fulfill diagnostic criteria for chronic insomnia (Morin et al. 2006b; Ohayon 1996, 2002), which is persistent for as long as three years in nearly 50% of patients (Morin et al. 2009).”
Exercise training improves sleep quality in middle-aged and older adults with sleep problems: a systematic review. (2012, background): “The prevalence of insomnia in adults has been reported to range from 10% to 40% in Western countries (Ohayon 1996, Hatoum et al 1998, Leger et al 2000, Pearson et al 2006, Morin et al 2006, Morin et al 2011) and to exceed 25% in Taiwan (Kao et al 2008).”
The effects of physical activity on sleep: a meta-analytic review (2015, background): “The prevalence of insomnia symptoms ranges from 25 to 48 % (Mallon et al., 2000; Quera-Salva et al., 1991) and insomnia diagnoses from 4.4 to 9.5 % (Morin et al., 2006; Ohayon et al., 1997; for review see Ohayon, 2002), indicating that sleep difficulties are relatively common.”