The Impact of Signature Character Strengths Interventions: A Meta-analysis

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Positive psychology in a pandemic: buffering, bolstering, and building mental health (2021, background): “A focus on character strengths may bolster mental health by helping one to identify and use their best qualities, or signature strengths, in new ways, thus boosting their wellbeing, energy, and connectedness (e.g., Schutte & Malouff, 2019) (Niemiec, 2020).”
Finding the golden mean: the overuse, underuse, and optimal use of character strengths (2019, background): “…wellbeing and depression findings around individuals’ highest character strengths called signature strengths (e.g., see meta-analysis by Schutte & Malouff, 2018) as well as the value of understanding all the general categories of strengths a client has (i.e. referred to as…”
Effectiveness of positive psychology interventions: a systematic review and meta-analysis (2020, background): “These include interventions targeting signature strengths (Schutte & Malouff, 2019), kindness (Curry et al., 2018), forgiveness (Akhtar & Barlow, 2018; Baskin & Enright, 2004; N. G. Wade et al., 2014; Lundahl et al., 2008; Rainey et al., 2012; N Wade et al., 2005), gratitude (Davis et al., 2016;…”