Mindfulness: What Is It? Where Did It Come From?

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Reconciling and Thematizing Definitions of Mindfulness: The Big Five of Mindfulness (2016, background): “The purpose of practicing sati is to develop wisdom and insight, ultimately alleviating suffering (Siegel et al., 2009).”
Mind the Gap in Mindfulness Research: A Comparative Account of the Leading Schools of Thought (2013, background): “…rs on al us e of th e in di vi du al us er an d is no t to be di ss em in at ed br oa dl y. practices for opening up attention, and observing events closely; thus, the objective is not to select a particular object on which to focus, but to notice the shifting experiences (Siegel et al., 2009).”
Mindfulness, Psychological Flexibility and Emotional Schemas (2012, background): “Tirch, D. (2008). Relationships among emotionalschemas, psychological flexibility, dispositional mindfulness, and emotion regulation in adult cognitive-behavioral therapy outpatients.”
Mindfulness as a Context for the Cultivation of Compassion (2010, background): “" Sati is a state of mind that can be said to involve a blend of attention, awareness, and memory (Kabat-Zinn, 2009; Seigel, Germer, & Olendzki, 2009).”