Short Sleep Duration and Weight Gain: A Systematic Review

By Sanjay R. Patel, F. B. Hu. Obesity, 2008

1,516 citations recorded by the source corpus.

Subfields: Endocrine and Autonomic Systems, Experimental and Cognitive Psychology

View Paper: https://www.semanticscholar.org/paper/e9acf4eb2c7a6e6043f9296c5c06e724c4c99882

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In Endocrine and Autonomic Systems

In Experimental and Cognitive Psychology

Citations in the corpus

Metabolic consequences of sleep and sleep loss (2008, background): “A recent systematic review of both cross-sectional and longitudinal studies [48] concluded that “short sleep duration appears independently associated with weight gain, particularly in young age groups”.”
Stress and Obesity. (2019, background): “According to a model by Patel & Hu (2008) based on findings from experimental sleep deprivation studies, four mechanisms tie poor sleep to higher weight.”
SLEEP DURATION AND DEPRESSION AMONG ADULTS: A META‐ANALYSIS OF PROSPECTIVE STUDIES (2015, background): “During the past couple of decades, several cross-sectional studies have found a significant association between short sleep duration and increased prevalence of obesity or weight gain in adults from various countries [2,3].”
Cardiovascular effects of environmental noise exposure (2014, background): “16 At the same time, epidemiologic studies have shown that habitual short sleep ( , 6 h per night) is associated with obesity, 17,18 diabetes, 18,19 hypertension, 20 cardiovascular disease, 21 and all-cause mortality, 22,23 stressing the importance of undisturbed sleep of sufﬁcient length for…”
European guideline for the diagnosis and treatment of insomnia (2017, positive): “…there is evidence suggesting that short sleep duration (sleeping less than 6 h on average) is a risk factor for obesity, type 2 diabetes, hypertension and cardiovascular diseases (Bayon et al., 2014; Buxton and Marcelli, 2010; Cappuccio et al., 2010; Faraut et al., 2012; Patel and Hu, 2008).”
Impact of insufficient sleep on total daily energy expenditure, food intake, and weight gain (2013, background): “Proposed mechanisms that associate insufficient sleep and higher body mass index (BMI) include changes in satiety and hunger hormones altering food intake and changes in EE (17).”
Early‐life determinants of overweight and obesity: a review of systematic reviews (2010, background): “The first one found that short sleep duration at age 3–4 years is independently associated with weight gain and overweight or obesity at later ages (7 and 10 years) (74).”
The Epidemiology of Obesity: A Big Picture (2015, background): “Leisure-time activities involving sitting, but that are not truly restful behaviors, such as getting\6 or[8 h of sleep in adults and adolescents [44, 52–55] or\10–11 h of sleep in children [52], television viewing or screen time [44, 56, 57], and other leisure-time sitting [58] are also associated w”
Sleep curtailment is accompanied by increased intake of calories from snacks (2008, background): “The potential importance of this trend for public health is highlighted by epidemiologic data, which indicate that self-reported sleep of ,6 h per night is associated with increased adiposity (5, 6).”