The training process: Planning for strength–power training in track and field. Part 1: Theoretical aspects
By Brad Deweese, G. Hornsby, M. Stone, Michael H. Stone. 2015
152 citations recorded by the source corpus.
Abstract The process of strength–power training and the subsequent adaptation is a multi-factorial process. These factors range from the genetics and morphological characteristics of the athlete to how a coach selects, orders, and doses exercises and loading patterns. Consequently, adaptation from these training factors may largely relate to the mode of delivery, in other words, programming tactics. There is strong evidence that the manner and phases in which training is presented to the athlete can make a profound difference in performance outcome. This discussion deals primarily with block periodization concepts and associated methods of programming for strength–power training within track and field.
Subfields: Cell Biology, Genetics, Orthopedics and Sports Medicine
View Paper: https://www.semanticscholar.org/paper/e721f3282fc7b138f404b020108824da41d05225
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In Orthopedics and Sports Medicine
Citations in the corpus
- The Importance of Muscular Strength: Training Considerations (2018, unknown): “The AP includes all training, competition, and athlete-monitoring endeavors scheduled to take place over the entire training year [63].”
- The Importance of Muscular Strength in Athletic Performance (2016, background): “The idea behind this model is that the previous phase of training will potentiate or enhance the ability to realize specific physiological characteristics in a subsequent phase of training [67, 68].”