Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

2005

216 citations recorded by the source corpus.

Subfields: Clinical Psychology, Developmental and Educational Psychology, Education

View Paper: https://www.semanticscholar.org/paper/e31b3c47a7bc30d1b80947944fdd1110c1141e1b

Citations in the corpus

• Sleep, insomnia, and depression (2019, unknown): “CBT-I encompasses relaxation techniques, sleep hygiene, stimulus control, sleep restriction and cognitive techniques to reduce nocturnal ruminations [124].”