The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

By S. Salzberg, C. André, C. Germer. 2009

238 citations recorded by the source corpus.

View Paper: https://www.semanticscholar.org/paper/beb370b7c7e4ea71fc8c6d322f524906efb3f200

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Citations in the corpus

How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective (2011, background): “Some types of practices are pursued with the primary goal of cultivating (self-) compassion (Germer, 2009; Salzberg, 1995), while others strongly emphasize self-compassion within the context of traditional mindfulness meditation (Brach, 2003).”
Self-Compassion Amongst Clients with Problematic Alcohol Use (2012, background): “Other research has suggested that the efficacy of mindfulness-based intervention in the treatment of depression and anxiety may be partially due to the radical alternative self-compassion offers to the harsh self-criticism, rigid self-imposed standard and excessive self-control commonly found in the”
A pilot study and randomized controlled trial of the mindful self-compassion program. (2013, background): “Another distinction between mindfulness and self-compassion lies in their respective targets (Germer, 2009).”
Self-compassion is a better predictor than mindfulness of symptom severity and quality of life in mixed anxiety and depression. (2011, background): “Self-compassionmay be an especially important component of the positivemental states associated with MBIs (Germer, 2009).”
Integrating mindfulness as self‐care into counselling and psychotherapy training (2010, background): “Students with a background in mindfulness also seem to have an experiential background that allows them to integrate clinical feedback more immediately: they can identify within themselves a whole mental-emotional-physical gestalt that is activated when they are in a particular mode that interferes ”
The practice of self-compassion in counseling: A narrative inquiry. (2011, background): “Gilbert (2009) and others have observed how selfcompassion may function as an “antidote” to self-criticism and serve as an adaptive way of self-relating when approaching one’s perceived inadequacies and limitations (Germer, 2009; Neff, 2003a).”
Self-Compassion, Self-Esteem, and Well-Being (2011, background): “I am now working with a clinical psychologist who specializes in self-compassion, Chris Germer (2009), to develop a training program called Mindful Self-Compassion (MSC).”
Self-compassion in clinical practice. (2013, background): “Then the three components of self-compassion are taught using the Self-Compassion Break.”
The Mediating Effects of Mindfulness and Self-Compassion on Trait Anxiety (2014, background): “Moreover, mindfulness-based intervention researchers have found self-compassion to be an important mechanism of change (Bögels et al. 2010; Germer 2009; Kuyken et al. 2010; Raes 2011).”