Insufficient Sleep in Adolescents and Young Adults: An Update on Causes and Consequences

By J. Owens. Pediatrics, 2014

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The impact of stress on students in secondary school and higher education (2019, neutral): “Association and the American Academy of Sleep Medicine, who report that many young people do not get enough hours of sleep (Owens, 2014).”
The Global Problem of Insufficient Sleep and Its Serious Public Health Implications (2018, background): “Chronic sleep loss and associated sleepiness and daytime impairments in adolescence are a genuine impediment to the achievement of academic success, health (for example depression, increased obesity risk), and safety (such as driving accidents) [43].”
Canadian 24-Hour Movement Guidelines for Children and Youth: An Integration of Physical Activity, Sedentary Behaviour, and Sleep. (2016, background): “2011; ParticipACTION 2015, 2016), sleep (Chaput et al. 2016; Owens 2014; Matricciani et al. 2012; ParticipACTION 2016), and obesity (Gotay et al.”