Grateful recounting enhances subjective well-being: The importance of grateful processing

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Gratitude and Subjective Wellbeing: A Proposal of Two Causal Frameworks (2017, background): “In two intervention studies, Watkins et al. (2015) also found that, after a gratitude intervention, participants showed both a positive memory bias for events that occurred during the week and an increase in positive affect by the end of the intervention.”
A daily diary study of relationships between feelings of gratitude and well-being (2017, background): “Watkins, Uhder, and Pichinevskiy (2015) is a good example of a study that found a causal link from gratitude to well-being within the context of a gratitude intervention.”
Gratitude and health: An updated review (2019, result): “Partial support for this notion comes from a number of studies reporting improvements in mental well-being in response to gratitude interventions (Chan, 2011; Cheng et al., 2015; Jackowska et al., 2016; Krentzman et al., 2015; Otto et al., 2016; Ramírez et al., 2014; Toepfer et al., 2012; Watkins et”