Increased rate of force development and neural drive of human skeletal muscle following resistance training.

By Per Aagaard, E. Simonsen, J. Andersen, P. Magnusson, P. Dyhre‐Poulsen. Journal of applied physiology, 2002

1,832 citations recorded by the source corpus.

Subfields: Biomedical Engineering, Cognitive Neuroscience, Orthopedics and Sports Medicine

View Paper: https://www.semanticscholar.org/paper/785e64c048af0a84b8a7e55d4b1cd87543d40e87

How researchers see this paper

The researchers whose trusted networks rank it highest, strongest advocate first. Every researcher gets a different order.

In Biomedical Engineering

1. T. Suchomel
2. M. Stone
3. Sophia Nimphius
4. Per Aagaard

In Orthopedics and Sports Medicine

1. Sophia Nimphius
2. N. Kawamori
3. G. Haff
4. T. Suchomel
5. M. Stone
6. M. McGuigan
7. Per Aagaard
8. Christopher R. Bellon

Citations in the corpus

• Role of the nervous system in sarcopenia and muscle atrophy with aging: strength training as a countermeasure (2010, background): “The capacity for rapid muscle force production can be evaluated by analysis of the contractile RFD (Aagaard et al., 2002, 2007).”
• The Importance of Muscular Strength: Training Considerations (2018, neutral): “inhibition during complex training [60], downregulated recurrent inhibition following explosive-type training [61], and enhanced RFD [62].”
• The Importance of Muscular Strength in Athletic Performance (2016, background): “1 Rate of Force Development Previous research has defined RFD as the rate of rise in force over the change in time, and has also been termed ‘‘explosive strength’’ [19].”
• Developing Maximal Neuromuscular Power (2011, background): “These observations hold true for relatively weak individuals or those with a low training age and are driven by increases in myofibrillar CSA especially of type II muscle fibres, maximal neural drive and RFD capabilities.([27,56,62,74,89,123]) Changes to maximal power following such training in stro”
• Early skeletal muscle hypertrophy and architectural changes in response to high-intensity resistance training. (2007, background): “RESISTANCE TRAINING INDUCES neural and muscular adaptations (2, 21, 29, 31, 33).”
• Influence of maximal muscle strength and intrinsic muscle contractile properties on contractile rate of force development (2005, background): “Likewise, resistance training studies that reported increases in maximal muscle strength also found increases in RFD measured in time intervals of 150–250 ms from the onset of contraction (Aagaard et al. 2002; Hakkinen et al. 1981, 1985a, b; Narici et al. 1996; Thorstensson et al. 1976).”
• The Optimal Training Load for the Development of Muscular Power (2004, background): “(1) demonstrated increased isometric RFD after 14 weeks of heavy resistance training in untrained male subjects.”
• Training Principles for Power (2012, background): “300 milliseconds to generate maximal force (1,74,75).”
• Roles of Maximal Strength and Rate of Force Development in Maximizing Muscular Power (2016, background): “More specifically, a minimum window of approximately 300 milliseconds is necessary to produce maximal muscle force (1,2,59,68); however, force application during skills such as sprinting, jumping, throwing, and kicking lasts approximately 30–200 milliseconds (Table).”
• Developing Maximal Neuromuscular Power (2011, background): “[123] Strong relationships have also been reported between knee extension Fmax and quadriceps CSA in both men (r = 0.”