Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society.

By N. Watson, M. Badr, G. Belenky, D. Bliwise, O. Buxton, Daniel J Buysse, David F. Dinges, James E. Gangwisch, Michael A. Grandner, C. Kushida and 5 more. Sleep, 2015

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