In Pursuit of Wellness: The Self-Care Imperative

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A Self-Care Framework for Social Workers: Building a Strong Foundation for Practice (2013, background): “• self-care is understood as the composite of two dimensions: personal self-care and professional self-care (see barnett et al., 2007; hunter & schofield, 2006).”
Barriers to Psychologists Seeking Mental Health Care (2013, result): “Stigma Is Not Reported as a Problem It was encouraging to note that personal and professional stigma were identified as having the least impact on seeking psychotherapy, a concern that has been raised in previous literature (Barnett et al., 2007).”
School Leadership Burnout and Job-Related Stress: Recommendations for District Administrators and Principals (2021, background): “As the use of peer and supervisory support are aligned with self-care (Barnett et al. 2007; Barnett and Cooper 2009), principals might also find opportunities to build relationships with teachers and staff, model healthy life-work balance, and create bonds.”
Six domains of self-care: Attending to the whole person (2019, background): “the professional; a lack of self-care can limit the professional’s ability to address client needs effectively (Barnett et al., 2007), in part, because it “reduces our capacity or our interest in bearing the suffering of others” (Figley, 2002, p.”