Paying attention to distress: What's wrong with rumination?

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Understanding depressive rumination from a cognitive science perspective: the impaired disengagement hypothesis. (2011, background): “Both rumination scales involve focusing on distress, but the brooding scale contains more self-critical, evaluative, and judgmental statements (Rude et al., 2007).”
Emotion-regulation strategies across psychopathology: A meta-analytic review. (2010, background): “Wenzlaff, Rude, and West (2002) 22 college students with depression and 400”
Developing interpretation bias modification as a "cognitive vaccine" for depressed mood: imagining positive events makes you feel better than thinking about them verbally. (2009, background): “Recent support for the distinction between brooding rumination as “maladaptive” and reflection as “adaptive” comes from Rude, Maestas, and Neff (2007), who found significantly higher positive correlations between brooding, depression, and anxiety than between reflection and these mood states.”
Constructive and Unconstructive Repetitive Thought (2008, unknown): “Rude et al. (2007) Study 1: 232 u/g’s.”