CBT for depression: a pilot RCT comparing mobile phone vs. computer
By Sarah E. Watts, A. Mackenzie, Cherian Thomas, Al Griskaitis, Louise Mewton, Alishia D. Williams, G. Andrews. BMC Psychiatry, 2013
328 citations recorded by the source corpus.
BackgroundThis paper reports the results of a pilot randomized controlled trial comparing the delivery modality (mobile phone/tablet or fixed computer) of a cognitive behavioural therapy intervention for the treatment of depression. The aim was to establish whether a previously validated computerized program (The Sadness Program) remained efficacious when delivered via a mobile application.Method35 participants were recruited with Major Depression (80% female) and randomly allocated to access the program using a mobile app (on either a mobile phone or iPad) or a computer. Participants completed 6 lessons, weekly homework assignments, and received weekly email contact from a clinical psychologist or psychiatrist until completion of lesson 2. After lesson 2 email contact was only provided in response to participant request, or in response to a deterioration in psychological distress scores. The primary outcome measure was the Patient Health Questionnaire 9 (PHQ-9). Of the 35 participants recruited, 68.6% completed 6 lessons and 65.7% completed the 3-months follow up. Attrition was handled using mixed-model repeated-measures ANOVA.ResultsBoth the Mobile and Computer Groups were associated with statistically significantly benefits in the PHQ-9 at post-test. At 3 months follow up, the reduction seen for both groups remained significant.ConclusionsThese results provide evidence to indicate that delivering a CBT program using a mobile application, can result in clinically significant improvements in outcomes for patients with depression.Trial registrationAustralian New Zealand Clinical Trials Registry ACTRN 12611001257954
Subfields: Applied Psychology, General Health Professions, Social Psychology
View Paper: https://www.semanticscholar.org/paper/1879e95cc82ac2bff76aa0ec3e9f1cc3a8da648c
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In Applied Psychology
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Citations in the corpus
- Guided Internet-Based CBT for Common Mental Disorders (2013, background): “New technologies may open up new possibilities for the delivery of CBT and research has begun in this field (Watts et al. 2013).”
- Mobile Health Applications for the Most Prevalent Conditions by the World Health Organization: Review and Analysis (2013, methodology): “The papers and the commercial apps studied are summarized in Table 3 [77-97].”
- Smartphones for Smarter Delivery of Mental Health Programs: A Systematic Review (2013, methodology): “…over 8 weeks; MHP Stand-alone mobile app on mobile phone + iPad n=20; CBT via computer n=15; CBT via mobile app Adults from the community MDDPilot RCT Watts et al (2013); Get Happy Program aposttest bfollow-up cwithin immediate coaching session dP<.05 eP<.001 fwithin-group effect size;…”
- Behavioral Functionality of Mobile Apps in Health Interventions: A Systematic Review of the Literature (2015, background): “Watts et al [38] measured depression and psychological distress among individuals diagnosed with major depression.”
- Mental Health Smartphone Apps: Review and Evidence-Based Recommendations for Future Developments (2016, unknown): “CCBT interventions can be administered by a mobile device and still retain their therapeutic validity [50].”